Group Yoga Classes

Be Blissed with Bhrigha!

IG 2020 Restore, Core, & More themes.jpg

The Restore, Core, & More series is taking a savasana for the rest of the year. Check back for new day/time in January 2021.

 

I incorporate yoga, Pilates matwork, various bodywork techniques like tapping, Franklin Method-inspired ball rolling, meditations/affirmations, and a seasonal connection for the wheel of the year.