Blissed Wellness

419 East Cedar Avenue #C203
La Center, WA

The mission of Blissed Wellness is to bring yoga, movement, holistic health, and meditation classes to the La Center community, promoting a healthy lifestyle and self-care alternatives, in an intimate, boutique studio that allows for individual attention in small group classes.

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A lifelong student of movement  arts, Bhrigha Getz was a professional dancer and teacher for 15 years, studying many types of dance, and became a certified teacher in Classical Pilates mat and apparatus, to help heal from car accidents. She was introduced to yoga  in 2000, integrated it into her wellness self-care rituals and taking as many classes as possible. In 2019, she achieved her 200 hour Yoga Teacher Training certificate, then completed her certification in trauma-informed yoga the same year.

 

Her yoga style is alignment-based, and she draws inspiration from Restorative, Yin, Iyengar, Anusara, and Forrest Yogas. She studied and taught at Melanie Neilson's Vancouver Yoga Center, the city's longest running studio. Her belief that any body can do yoga and all moves can be modified per person informs her approach to functional movement, emotional resiliency, and spiritual attunement. 

 

Bhrigha brings her anatomy nerdiness, an extensive bodywork & movement background, a passion for helping, and a little bit of magic to her practice - “where science meets woo.”  She is excited to be able to share movement and yoga with the La Center community and can't wait to welcome you to Blissed Wellness.

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Classes & Events (starting soon)

Morning Wake-Up Yoga: Tuesday & Thursday 9-10 am

Start your day the Blissed way! Join this gentle yoga class with a focus on breathwork, daily intentions, stretching,  & core-work. 

Morning Wake-Up Yoga: $20 

Mid-Day Meditation: Tuesday & Thursday 12:15-12:45 pm

Pop in for a 30-minute lunchtime mindfulness meditation and movement with breathwork and mantras. 

Mid-Day Meditation: Included in passes or $10 per session.

Holistic Happy Hour: First Fridays 4:30-6 pm

A once a month tea time on First Fridays to create community, with a rotating wellness focus to bring more Blissed to your life.

$30 Pre-registration required.

Restore, Core, & More: Tuesdays 4:30-5:45 pm

End your work day the Blissed way! Join this gentle yin yoga class with a focus on breathwork, gratitude, light core-work, & restorative relaxation, with different monthly themes. 

Restore Core & More: $25

Blissed Bowenwork Clinic:

Tuesdays 10:30 am-12 pm & 1-4:30 pm

Once a week clinic of just Bowenwork, with the 2 treatment rooms alternating clients. You must pre-schedule & do your 1-time, FREE phone consult first. 

Schedule is under construction. More classes & teachers being added.

Studio Policies

  • Yoga is for every body.

  • We promote inclusivity and body positivity.

  • If you have health issues or concerns, please schedule a private first so we can help you with modifications before joining a group class.

  • You must pre-register.

  • Class size is limited to 6 students. 

  • 24-hour cancellation notice please.

  • Late notice cancellations or no-shows will be charged the full price of class.

  • Arrive 15 minutes before class time to check in and settle down. 

  • Remove shoes in designated area.

  • Clean socks and feet only on studio floors.

  • Once door is locked, no late entry.

  • Masking/Covid rules are per state healthcare settings.

  • Bring a journal & pen to  classes.

  • Bring your own hand towel if you tend to perspire.

  • Follow sanitation protocols as posted.

8 class Morning Pass (expires in 30 days): $150

4 class Restore, Core, & More Pass (expires in 1 month): $90 (4 Tuesday month) or $110 (5 Tuesday month)

 Monthly Membership (Unlimited):  $299

(These are still in progress and subject to change.)

 

Blissed Bodywork Bundle Buyers get discounts on individual Studio classes and passes.