Virtual Group Classes

for Self Care

Let's come together via technology to calm, connect, & care for ourselves during the virus crisis.

Blissed Holistic Happy Hours
on Wellness Wednesday
Picnic Tea

Grab a cup of hot tea, a notebook, a blanket, a couple of pillows, your phone or laptop, and your yoga mat to participate.

With the magic of Zoom, you can join from anywhere as Bhrigha facilitates an uplifting, trauma-informed community care and share, including some Moon Mysteries, Self-Care Secrets, a short Intuitive Tarot Reading, and ending in a relaxing Restorative Yoga sequence with a sweet savasana. 

Colorful Pillows

All times in Pacific Time.

Virtual meeting room opens 15 minutes prior to start time for tech check and informal chat.

 

Please pre-register to save your spot. Registration closes at 2:45 pm PST of the day of each class.

4-5:15 pm: Friday March 27

4-5:15 pm Wednesday, April 1

4-5:15 pm Friday April 3

4-5:15 pm Wednesday, April 8

4-5:15 pm Wednesday, April 15

4-5:15 pm Wednesday, April 22

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